Useful Information

Normal blood pressure: how often do you measure your blood pressure?

The recommended frequency is every one to two years, for young people who do not have hypertension. Beyond age 40, blood pressure checks should be performed at least every year.

It is advisable to check its tension by self-measurement!
Indeed, the point measurement in a doctor or a pharmacist is of less good quality than self-measurement for two reasons:

  • At the doctor's office, one is often impressed, and at the pharmacist's, the measurement is usually taken too quickly, while standing (and not sitting).
  • During the self-measurement, several catches are made several days in succession (generally, the morning and the evening, during 3 to 5 days in continuation). The average of all the catches is then calculated, and the figure obtained will be much more exact.
Did you know ? High blood pressure is the most common risk factor for stroke! A good reason to monitor your blood pressure!

Stroke risk test

Our test allows you to assess your personal risk of having a stroke. Just answer a few questions to find out where you are!

You want to react, to give your testimony or to ask a question? Appointment in our thematic FORUMS or A doctor answers you!

Read also :

> Hypertension: Signs (VIDEO)
> Tips for Choosing the right voltage device
> What you need to know about cardiovascular disease

Sources and notes:
> The automesure website: www.automesure.com.
> The site of the largest French center: www.centre-hypertension.org.
> Management of adult patients with essential hypertension - update 2005. Recommendation for clinical practice. HAS.
> Flash 2012, France's hypertension barometer conducted by Kantar Health and the CFLHTA, May-June 2012.

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