Breakfast: Sources and notes

Advertising targets young people and all those looking for a "whiplash" effect or intellectual stimulation: in case of temporary tiredness, overwork to keep the blow ... But beware, these drinks called "energizing" n ' is a commercial and marketing term, reminds ANSES. Energy drinks: tips from Anses Do not drink these so-called energizing drinks with alcohol

Lowering cholesterol levels is a goal for many patients with high LDL-cholesterol levels. As noted above, this cholesterol lowering is dependent on other cardiovascular risk factors. The doctor will offer much more aggressive solutions in a high-risk patient than in a patient who is unlikely to have a cardiovascular problem

Trans fatty acid does not have a very good reputation. Indeed, various studies have shown that these fatty acids consumed in large quantities would be harmful to our health and increase the risk of cardiovascular diseases and some cancers ... Namely: We also call these trans fatty acids, hydrogenated oils, because the chemical peculiarity of these fats is to have hydrogen atoms in a specific situation in the molecule

Milk has been a part of our daily diet for a very long time. Its nutritional qualities are numerous, so that milk is a staple food for both children and adults. If cow's milk is the most consumed, do you know the nutritional virtues of goat's milk, or sheep's milk? What exactly does lactose intolerance mean